4:25 PM ET, December 29, 2013
CenturyLink Field, Seattle, WA
With another chance to clinch the NFC West title and home-field advantage throughout the playoffs, the Seattle Seahawks are focused on bouncing back from their first home loss against an opponent they've dominated there.
Fixing their offensive struggles, however, could be difficult against the St. Louis Rams' defense.
The Seahawks look to secure the conference's top seed with their ninth straight home victory over the Rams on Sunday.
Seattle (12-3) had a chance to secure the division crown as well as home-field advantage last Sunday against Arizona, but had its 14-game home win streak snapped in a 17-10 loss.
Now the Seahawks are hoping to get back on track at CenturyLink Field with another opportunity to accomplish that goal with a win or a San Francisco loss. They also have a chance to match the franchise record for wins set by the 2005 team that reached the Super Bowl.
"It's a good thing that it happened here because now we know that we're not invincible at home," receiver Doug Baldwin said. "This is going to help us, not only with the next game next week, but through the playoffs if we get home-field advantage."
The Rams (7-8) haven't won in Seattle since a 27-20 victory in a 2004 NFC Wild Card contest, and the Seahawks have averaged 27.4 points while limiting St. Louis to 11.1 during their eight straight home wins.
That offensive production, though, has been difficult to come by recently for the Seahawks. Since averaging 36.0 points in the final three contests of their seven-game winning streak, they've scored 16.7 per game in dropping two of their last three.
Seattle has averaged 176.3 yards through the air in its last three games after averaging 233.9 passing yards through its first 12, and Russell Wilson has been sacked 10 times in the past three contests after going down three times in the previous four.
Wilson was taken down seven times in Seattle's 14-9 win at St. Louis on Oct. 28, with Robert Quinn and Chris Long each registering three sacks. Quinn has five sacks, a forced fumble and fumble recovery in his last two games overall.
"The guys are happy for me," said Quinn of his NFL-leading and franchise-record 18 sacks. "I couldn't have done it without them."
The Seahawks have hardly been dominant on the ground lately, either. Marshawn Lynch, who had 10 100-yard rushing games in 2012, has only three this season -- none in the past five games. He had a string of three consecutive 100-yard efforts against the Rams before they held him to a season-low 23 yards on eight carries in October.
The Rams have the NFL's best run defense since Week 10, allowing an average of just 68.0 yards in the past six games after holding New Orleans and Tampa Bay to a combined 120 in consecutive victories.
"We've always had tough games with these guys and they've been tough on everybody in the division and nothing should be different about this one," Seattle coach Pete Carroll said.
It should help Seattle that left tackle Russell Okung should be able to play despite aggravating a toe injury last week, though receiver Percy Harvin (hip) has been ruled out. It's uncertain whether Harvin will be available in the postseason.
Zac Stacy leads a potent Rams ground game that has averaged 155.6 yards per game since Oct. 28 -- second only to Philadelphia's 175.1 over that span.
The rookie seeks his third straight 100-yard performance after totaling 237 yards and two touchdowns in his last two games. He ran for a season-high 134 yards on 26 carries in the first meeting with Seattle.
Though he struggled while completing 15 of 31 passes for 158 yards with two interceptions against the Seahawks, Kellen Clemens has hit on 30 of 40 attempts for 316 yards with two scores in his last two games.
He could have his hands full with a Seattle defense that picked off Carson Palmer four times last week and has nine interceptions in the past two games.
Richard Sherman had a pair of picks, giving him eight for the second consecutive season. He has one in each of his last three games against the Rams, who are hoping to have rookie wideout Tavon Austin back after he missed two games with a left ankle injury.
Austin practiced Friday and coach Jeff Fisher said he was encouraged by his progress, though he'll list him as questionable.
St. Louis is trying to avoid its seventh straight losing season.
More from ESPN.com
Seahawks QB Wilson works out with Rangers
Fantasy camp met Major League Baseball camp on Saturday, as for the second consecutive year, Seattle Seahawks quarterback Russell Wilson followed up a Super Bowl appearance with a one-day workout with the Texas Rangers.
Neurologist lauds NFL's medical timeout rule
Dr. Javier Cardenas said the NFL's new injury-stoppage rule is a major advancement for sports medicine.
Sam: NFL players reach out, won't come out
Michael Sam may be the first openly gay player to be selected in the NFL draft, but he said Thursday that there are more gay players in the NFL.
Recent Blog Posts
|Avg Points Allowed||22.8||14.4|
Team Averages & NFL Ranks
|TEAM OFFENSE||TEAM||PER GAME AVERAGE|
|TEAM DEFENSE||TEAM||PER GAME AVERAGE|
|Pass Yds Allowed||STL|
|Rush Yds Allowed||STL|
Head to Head Matchups (Since 2001)
|Seattle leads 18-7|
|Oct 28, 2013||STL 9, SEA 14|
|Dec 30, 2012||STL 13, @SEA 20|
|Sep 30, 2012||STL 19, SEA 13|
|Dec 12, 2011||STL 13, @SEA 30|
|Nov 20, 2011||STL 7, SEA 24|
|Jan 2, 2011||STL 6, @SEA 16|
|Oct 3, 2010||STL 20, SEA 3|
|Nov 29, 2009||STL 17, SEA 27|
|Sep 13, 2009||STL 0, @SEA 28|
|Dec 14, 2008||STL 20, SEA 23|
|Sep 21, 2008||STL 13, @SEA 37|
|Nov 25, 2007||STL 19, SEA 24|
|Oct 21, 2007||STL 6, @SEA 33|
|Nov 12, 2006||STL 22, @SEA 24|
|Oct 15, 2006||STL 28, SEA 30|
|Nov 13, 2005||STL 16, @SEA 31|
|Oct 9, 2005||STL 31, SEA 37|
|Jan 8, 2005||STL 27, @SEA 20|
|Nov 14, 2004||STL 23, SEA 12|
|Oct 10, 2004||STL 33, @SEA 27|
|Dec 14, 2003||STL 27, SEA 22|
|Sep 21, 2003||STL 23, @SEA 24|
|Dec 22, 2002||STL 10, @SEA 30|
|Oct 20, 2002||STL 37, SEA 20|
The Seahawks held the Rams to 13 rushing yards today, tying a franchise record for fewest rushing yards allowed in a game.[+]
Fewest Rush Yds Allowed - Seahawks History
The Seahawks limited the Rams to 13 rush yards Sunday, tied for their fewest allowed in franchise history and the second fewest allowed by a team this season (Dolphins rushed for 2 yards vs Bucs in Week 2). The Rams rushed for 200 yards against the Seahawks in the teams' first meeting in Week 8.[+]
Fewest Rush Yards Allowed - Seahawks History
Golden Tate had a career-high 129 receiving yards Sunday and caught his second touchdown this season on a throw more than 10 yards downfield. Tate only had 11 catches on such throws this season, three of which were against the Rams.[+]
Golden Tate Receiving on Throws More Than 10 Yds Downfield, This Season
The Rams outgained the Seahawks 200 to 44 on the ground in the teams' first meeting in Week 8 but Seattle controlled the rushing game Sunday. The Rams rushed for 13 yards, their fifth-fewest in franchise history and tied for the fewest allowed by the Seahawks in franchise history. - Marshawn Lynch rushed for 97 yards, his most since Week 10 and up from 23 yards against the Rams in Week 8. Lynch rushed for his 11th touchdown this season in a goal-to-go situation, tied with Jamaal Charles for the most in the NFL.[+]
Rams Rushing vs Seahawks, This Season
ESPN Stats & Information